As I conclude 2016, I’m reflecting on my own personal work.
I am proud to say I’ve tried my best, some days better than others, to stay present. My affirmations have been to be in the moment, stay with it and be conscious of it.
Recognize that yesterday is in the past, behind me.
Today and everyday is a new day and that the future can’t be changed by any amount of anxiety or worry.
What a gift I’ve been given.
This ability to acknowledge and be aware.
I am blessed to move forward with it.

Reminding many of you that this is the last month to use up your Extended Health Care Coverage for 2016!

If you know someone in your circle who could benefit from massage (we all can!), a loved one or coworker,
teacher or care-taker, coach or fellow athlete
who deserves to be taken care of,
I have Gift Certificates available
and beautiful custom gift baskets
at any price point you wish.

My gift back to you is a $15 gift card
for every one hour Massage Gift Certificate
or gift basket purchase!

Thank you to all of you who took the time to review my practice on Google or Facebook.
My heart is full.
Any future reviews would be much appreciated.
Congratulations to Tara L.
who will be receiving a 30min Massage Gift Certificate
for her lovely review on Facebook Moms of Carp.

Merry Christmas.
J.